Resources

I believe that what we put on our bodies is just as important as what we put in them. That’s why I’m intentional about choosing products that are clean, safe, and free of toxins, because your body deserves the very best care and nurturing.

medical medium

Brands I Trust

fullscript

vimergy

Click any product to shop directly from this page.

branch basics

mary rose herbs

molly suds

Please note: Fullscript, is an affiliated link. This means I may earn a small commission (at no extra cost to you). These commissions help support the ongoing costs of Holistic Total Health and allow me to keep sharing resources, recipes, and guidance with you. Thank you for supporting this space, I’m truly grateful for each of you!

- Sarah

"Betty is extraordinary! My lifelong insomnia improved more in one month of working with her than it had in decades."

- Jorge

"After three months of working with Betty, I was able to reduce chronic knee pain and no longer need a cane."

- Maria

"Shortly after I was diagnosed with pre-diabetes… in less than three months I lowered my A1c back to normal, lost 10 lbs, improved digestion, and gained energy."

-Kristin

"What I appreciated immensely were Betty’s "hands-on" demonstrations where I learned to juice and make smoothies with lots of fresh organic produce."

-Sughiel

"Betty is genuine, kind and one of those souls that irradiated peace. She has helped me in my quest to lose weight in a healthy way and also with my chronic, recurring and debilitating migraines. Thanks to her I have been able to reduce triggers, symptoms and the frequency of the condition"

-Natalia

"After I ended my first call with Betty, my first words were "Wow" and Thank you God for this woman! Emotionally she picked up on and helped me see that I was holding onto something that was not mine to carry. It spoke to my heart and my soul and I immediately knew she was right. It reinvigorated my soul, heart and spirit. Talking to her and getting to know her is a blessing."

Your Next Step Toward Healing

book your free consult

It’s time to feel better, regain your energy, and take back your health.
Let’s create a personalized plan that supports your journey.

@gratefullyhealing

follow

Personalized health solutions for the modern woman.

Holistic Total Health Copyright 2025 | Images by Lisa Scontras photography | site design by Ace & Whim