My Commitment

My commitment as a Holistic Health Coach is to meet you where you are at in your life and healing journey and guide you with the tools you need so you can achieve an overall well-being that will help you and your family to live a healthier life.

 
 

What I Offer

 
 

no. 1

Nutrition & Healthier Eating

Easy to prepare delicious meal plans and grocery lists will help you stay on track.

no. 2

Creating sustainable habits

Personalized sustainable habits that fits your lifestyle.

no. 3

Herbal MeDicine & supplements

A natural way to boost and maximize your health.

no. 4

Energy Healing

Healing the Heart and Soul through Reiki and Seichim energy healing sessions.

no. 5

Holistic approaches to healing

Maximizing alternative ways to heal from chronic illnesses.

no. 6

Medical Medium® Information

Applying Medical Medium® information and protocols focusing on root causes.

 
 
 

The road to health and well-being is a journey that takes commitment, consistency, patience, and self-compassion. A healthy lifestyle does not happen overnight, and it can take time and a committed change in your life to fully embrace this new way of living.

 
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Professional Certifications

I was trained by the Institute for Integrative Nutrition (IIN), and received my certification as an Integrative Nutrition Health coach, and to continue my studies I received a certificate in Nutrition and Healthy Living from Cornell University. To further my holistic practitioner training I participated in Muneeza Ahmed’s Practitioner Support Program applying Medical Medium® information.

To follow my love and interest for plants and their medicinal benefits I studied Herbalism under Christopher Hobbs.

I am a Reiki practitioner and received all three levels of training and certification in Gendai Reiki. I also practice Seichim and received my practitioner certification in Seichim levels I and II.

I am a member of the American Holistic Health Association and the Academy of Integrated Health & Medicine. I am board certified by American Association of Drugless Practitioners, and the International Association of Health Coaches.

 
 
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90 minute - Initial session


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In this 90-minute initial intake meeting we will dive into your health history, go over your top health concerns, and develop a personalized holistic healing plan so we can get your health to the next level.

*I offer a 20-minutes free consultation before the initial session so we can get to know each other and see if working with me is the right fit for you and your healing journey.

Book Your Session
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Follow-up Sessions
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Follow-up sessions can be 15-minutes, 30-minutes or 60-minutes, depending on your needs. These follow up sessions offer an opportunity for you to highlight your improvements and for us to adjust what isn’t working for you. We will address any concerns, modify your protocol, and answer any questions.

There will be ongoing motivational and emotional coaching, recipes, and product guide to support you through your healing journey.

Book Your Session
 
 

I want to help you heal and live a healthier life.  

 
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