As your Holistic Health Coach, my commitment is to meet you exactly where you are in your journey. Together, we’ll create a plan that supports your whole self—body, mind, and spirit so you and your family can step into a healthier, more balanced life.

My Services as a Holistic Health Coach

Natural ways to strengthen your body and maximize vitality.

Herbal Medicine & Supplements

Personalized practices that fit seamlessly into your lifestyle, making healthy changes last.

Creating Sustainable Habits

Simple, nourishing meal plans and easy grocery lists designed to help you stay on track without the stress.

Nutrition & Healthier Eating

Ways I Can Support You

Root-cause healing guided by the transformative information of Medical Medium®

Medical Medium® Protocols

Gentle, alternative strategies to support recovery from chronic illness.

Holistic Approaches to Healing

Reiki and Seichim sessions to bring harmony to your heart, body, and soul.

Energy Healing

90-Minute Initial Session

Your first session is a deep dive into your health history and top concerns. Together, we’ll create a personalized healing plan tailored to your needs.

Includes a free 20-minute consultation beforehand so we can connect and ensure we’re the right fit.

Book Your Session

Follow-Up Sessions

Available in 15, 30, or 60 minutes—these sessions are designed to check in on your progress, adjust what isn’t working, and support you with recipes, product guides, and motivational coaching.

Book Your Session

The road to wellness isn’t a quick fix. Healing requires patience, consistency, and self-compassion, but every step you take brings you closer to a life of energy, joy, and balance.

Your Next Step Toward Healing

book your free consult

It’s time to feel better, regain your energy, and take back your health.
Let’s create a personalized plan that supports your journey.

@gratefullyhealing

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Personalized health solutions for the modern woman.