Welcome to a place where you learn about the joy of healthy eating and healthy living with me!

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“Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.”

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Sylvester McNutt

Hi There, I Am Betty!

I am so happy you found me! ! As a holistic health coach with a passion for the healing power of natural remedies, I can help you live life to the fullest.

How It All Started

Experiencing the struggles of chronic psoriasis since I was a teenager sparked my health journey. My own ill health opened my eyes to the connection between mind, body, and spirit, pushing me towards holistic methods of healing. Each person must be healed as a whole entity, as treating symptoms alone only masks the problem. My purpose is to guide others on their unique healing journeys.

My Healing Journey >

Heal With Me

What is holistic health? It’s taking care of every element of your being to thrive from the inside out. I will support you on this journey by getting to the root cause of your symptoms and designing a personalized plan for you to heal. You can accomplish all your health and wellness goals with gradual lifestyle changes.

View my services

My Resources

I only recommend brands that I use personally and truly love, that are safe for your body and for the environment. You can view them all here.

View My Resources >

Testimonials

“What I appreciated immensely were Betty’s “hands-on” demonstrations where I learned to juice and make smoothies with lots of fresh organic produce. She also evaluated my current nutritional habits and counseled me with recipes and daily adrenal snacks to boost my energy level and mineral intake. I felt her loving care in my road to wellness with follow-up calls/sessions. It helped me stay accountable to her and myself. I am so thankful I found Holistic Total Health and would highly recommend it to everyone.”

Kristin

“Betty is extraordinary! My lifelong insomnia improved more in one month of working with her than it had in decades of working with other doctors and practitioners. Betty is compassionate and incredibly talented. All my friends and family will be referred to her from here forward! Thank you so much, Betty! I’m eternally grateful!”

Sarah

“Shortly after I was diagnosed with prediabetes I started working with Betty to lower my A1c. In less than three months I was able to lower my A1c from prediabetic (5.8) to normal (5.4). I have lost 10lbs, reduced my bloating, improved my digestion, I have more energy and overall, I feel very happy.”

Maria

“After I ended my first call with Betty, my first words were “Wow” and Thank you God for this woman! Emotionally she picked up on and helped me see that I was holding onto something that was not mine to carry. It spoke to my heart and my soul and I immediately knew she was right. It reinvigorated my soul, heart and spirit. Talking to her and getting to know her is a blessing.”

Natalia

“After three months of working with Betty I was able to gain mobility and reduce my chronic knee pain and inflammation that has been troubling me for the last two years. I no longer need a cane in order to walk.”

Jorge

“Betty is genuine, kind and one of those souls that irradiated peace. She has helped me in my quest to lose weight in a healthy way and also with my chronic, recurring and debilitating migraines. Thanks to her I have been able to reduce triggers, symptoms and the frequency of the condition.”